for you

resources

An on-going collection of places, tools, assessments, and other resources to support addiction recovery.

The End of My Addiction

Oliver Ameisen
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The Cure for Alcoholism

Roy Eskapa
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Craving: Why We Can’t Seem to Get Enough

Omar Manejwala
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Addiction by Prescription

Joan E Gadsby
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The Naked Mind

Annie Grace
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The Alcohol Experiment

Annie Grace
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Attached

Amir Levine
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Powers Manual: Guide to Benzo Recovery

David Powers
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Why We Sleep

Matthew Walker, PhD
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Beyond Booze

Sarah Rusbatch
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 Easy Way to Stop Smoking

Allen Carr
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CBTi

Sleep Enhancing Techniques
Learn More

Thrive Alcohol Recovery

Cut back on your drinking from home
Learn More

Cortisol Manager

Buy Now

Life in the Fasting Lane

Jason Fung
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Maximize Your Male Hormones

Pamela Wartian Smith
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Membrasin

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Nutrafol

Learn More

Ortho Adapt

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Nature's Way Sleep Well Gummies

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RingConn

Wearable technology that tracks, monitors, and improves your well-being.
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The Obesity Code

Jason Fung
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What You Must Know About Women’s Hormones

Pamela Wartian Smith
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As an Amazon Associate, ICDO may earn from qualifying purchases

Sleep Resources

Scicomm Media LLC owns the copyright to the video content shared here. Visit the below link for the original source content.
https://www.hubermanlab.com/

Alcohol Resources

Scicomm Media LLC owns the copyright to the video content shared here. Visit the below link for the original source content.
https://www.hubermanlab.com/

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ICDO is a private clinic that is not supported by external organizations. Thus patients pay a monthly fee for non-MSP funded services. If a patient is receiving Social Assistance or PWD Disability benefits through the province of BC, a portion or all of this fee is subsidized by the Ministry of Social Development. Additional fees may be applicable for telehealth services.
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